How to stay healthy while travelling

 How to stay healthy while traveling


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So as you may know, traveling is sometimes risky, as in you could get sick or maybe get run over because you don't know the traffic laws in the country. So here are some ways to not get sick while traveling


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First step of not getting sick is to not eat food that doesn't look good. In most countries that tourist visit; there will be street food vendors that sometimes give bad or non familiar food. Now the reason why I say non familiar food is because each country has its set of microbes that inhabits its area and sometimes these microbes can interfere with the digestive lining of the tourists which can make them sick.


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Another thing to be wary about is the safety of the place you are visiting, because if you're visiting a dangerous place for example a resort with a lot of monkeys, you need to be very careful unless you want to get bitten 


So the general rule is to just watch out for things that look suspicious and respect all the rules that are given to you, and in such cases where you are injured; go to the hospital to get treated.

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